{"id":1750,"date":"2009-09-16T08:11:40","date_gmt":"2009-09-16T06:11:40","guid":{"rendered":"http:\/\/blog.starocotes.de\/?p=1750"},"modified":"2009-09-17T08:22:31","modified_gmt":"2009-09-17T06:22:31","slug":"projekt-uhu-26-09-2009-1025-kg","status":"publish","type":"post","link":"https:\/\/blog.starocotes.de\/index.php\/2009\/09\/16\/projekt-uhu-26-09-2009-1025-kg\/","title":{"rendered":"Projekt UHu 16.09.2009 (102,5 kg)"},"content":{"rendered":"<p>Nein, es wird nicht weniger und meine Kondition auch nicht besser. Heute waren es zwar wieder 18 Bahnen aber in 40 Minuten (2,22 Minuten pro Bahn -> 22,5 m\/min). <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nein, es wird nicht weniger und meine Kondition auch nicht besser. Heute waren es zwar wieder 18 Bahnen aber in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14],"tags":[87,88,112,86],"class_list":["post-1750","post","type-post","status-publish","format-standard","hentry","category-gesundheit","tag-abnehmen","tag-aquarena","tag-schwimmen","tag-uhu"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blog.starocotes.de\/index.php\/wp-json\/wp\/v2\/posts\/1750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.starocotes.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.starocotes.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.starocotes.de\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.starocotes.de\/index.php\/wp-json\/wp\/v2\/comments?post=1750"}],"version-history":[{"count":5,"href":"https:\/\/blog.starocotes.de\/index.php\/wp-json\/wp\/v2\/posts\/1750\/revisions"}],"predecessor-version":[{"id":1760,"href":"https:\/\/blog.starocotes.de\/index.php\/wp-json\/wp\/v2\/posts\/1750\/revisions\/1760"}],"wp:attachment":[{"href":"https:\/\/blog.starocotes.de\/index.php\/wp-json\/wp\/v2\/media?parent=1750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.starocotes.de\/index.php\/wp-json\/wp\/v2\/categories?post=1750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.starocotes.de\/index.php\/wp-json\/wp\/v2\/tags?post=1750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}