{"id":2589,"date":"2010-09-29T12:37:42","date_gmt":"2010-09-29T10:37:42","guid":{"rendered":"http:\/\/blog.starocotes.de\/?p=2589"},"modified":"2010-09-29T07:46:32","modified_gmt":"2010-09-29T05:46:32","slug":"2589","status":"publish","type":"post","link":"https:\/\/blog.starocotes.de\/index.php\/2010\/09\/29\/2589\/","title":{"rendered":"Projekt UHu: 29.09.2010"},"content":{"rendered":"<p>Die Di\u00e4t sorgt f\u00fcr ein best\u00e4ndigeres Gewicht (heute Morgen 99kg) und heute war ich dann wieder Schwimmen:  26:45 Minuten, 12 Bahnen (600 m, 22,42 m\/min, 2,14 min pro Bahn).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die Di\u00e4t sorgt f\u00fcr ein best\u00e4ndigeres Gewicht (heute Morgen 99kg) und heute war ich dann wieder Schwimmen: 26:45 Minuten, 12 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